What are proteins? why & how much protein we need part 1?

Introduction of proteins in daily diet, 9 amino acids (9 essential and 11 non essential), protein functions, why do we need protein and how much protein we need in Hindi, India
Daily protein requirement of Male, female, Men, women, kids, children, adults, pregnant women, lactating women or ladies, bodybuilders or athletes.

Daily protein requirement for a person with diseases like flu, dengue, malaria, typhoid, burns, injuries, Tuberculosis, Cancer, Lungs and heart diseases, osteoarthritis, diabetes etc.

All about protein and The Ultimate Guide to Protein. Myths about proteins. What is protein? Why Is Protein Important? What is protein importance, benefits, advantages of proteins in our body and life? what are the basic functions of protein in our body? How Much Protein Do I Need in Grams Per Day to Build Muscle? How much protein should you be eating daily? Disadvantages or issues of excess protein consumption. what qualities a good protein supplement should have or Properties of good protein supplement.

According to IMRB - Indian Market Research Bureau 80% - 90% Indians lack adequate protein in their diet and hence protein deficiency in Indians

protein kya hota hote hai ya protein kya hai? protein ke kya fayde hai? protein kyu khana chahiye? Protein kitna khaye khae khana chaiye rojana? Protein ka humari body me kya kaam karte hai? protein kitna jaruri hai? protein jyada khane ke nuksaan kya hai? achha protein supplement kaise pehchane ya achha protein supplement me kya khubiya honi chahiye? bhartiyo ya indians me proteins ki kami. apna protein ka tank full hai ya nahi check kare

यदि यह वीडियो आपको पसंद आया है तो शेयर जरूर करें.