कैसे करें फेसियल — How to Do a Facial

How to do a facial: The full theoretical notes are available here.

It is essential to either go for a facial or do a facial at home every few weeks. Do a facial at least once a week at home if you can. A proper skin care regimen really makes a huge difference in the health of your skin.

The first step in your facial is cleansing. Cleansing is necessary to remove makeup and dirt what clogs your pores.

Exfoliation, also known as scrubbing, is performed to remove dead cells on the outer layer of your skin. Exfoliation is a crucial part when doing a facial.

Facial masks don't have to be part of your everyday skin care routine but you should apply a mask when doing a facial. Masks puts back to natural minerals into your skin and leaves your face fresh and glowing.

Toning is also part of performing your own facial or for someone else. The toner removes the excess cleanser that remains on the skin, it also balances the pH levels.

Protecting our skin from the sun is something we don't always do. You should always apply a sunblock especially if you're planning to go outside. Even if you're just outside for an hour, apply an SPF 30 or higher which will keep the sunrays away.

Moisturizing your skin and keeping it well hydrated is an important step to follow. It helps the skin to maintain its normal moisture balance, puts lost moisture back into your skin and it also helps create the perfect base for your foundation.

The final step when doing a facial is to apply moisturizer. Apply the eye cream on the eye area and a normal moisturizer over your face. The will restore the moisture balance. It is also necessary to apply the moisturizer so that it can form the ideal base when applying your foundation.