Edema Treatment tips - Edema Treatment Natural Remedies (Hindi)

Edema Treatment tips - Edema Treatment Natural Remedies (Hindi). Treat edema by eating potassium rich food. These food have ability to remove edema caused by fluid retention.
Edema Treatment :
1. Eat banana daily because banana has high potassium content. Therefore, eating banana is a very good edema treatment.
2. Eat Tomatoes daily. Tomatoes are also rich in potassium. Therefore it helps in reducing fluid retention.
3. Raisins have ability to flush out the fluid. So, eat raisins daily to treat edema.


What is Edema?
Edema is swelling caused by fluid retention in body cells or in the circulatory system. It is most common in feet, ankles and legs.

Causes :
Sitting and standing for long periods, infection, low or high blood pressure, eating salty foods, exposure to high heat etc.

Symptoms :

Swelling in feet, ankles, legs, shortness of breath, muscular pains are main symptoms of Edema.

Do's

1. Eat potassium rich food (i.e. banana, tomato, rasins, avocadoes, potato, yogurt etc.)

2. Eat dark leafy green vegetables to treat edema.

Don'ts

1. Don't eat refined foods (i.e. white bread, sugar, pastas etc.)

2. Don't eat meat and baked food.